Sona Haus Studio

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Interested in Teaching at Sona Haus? We’re currently accepting instructor applications.

Email Address

Thank you!

Sona Haus is an infrared yoga and pilates studio in Jackson, Tennessee offering restorative movement designed for modern life.

Location

2046 Pleasant Plains EXT. Suite H
Jackson, TN 38305

Contact

hello@sonahausstudio.com

Links

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Schedule

Daily class times vary.
Booking is required before arrival.
View the live class schedule here.

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It’s official. 🤍

Founding Memberships are LIVE.

This moment has been months in the making, and I’m so excited to finally invite you to become part of Sona Haus from the very beginning.

Founding Members will lock in our $139/month unli

Walls are going up, spaces are taking shape, and little by little, Sona Haus is becoming the studio we’ve been dreaming about.

There’s still work to be done, but seeing these rooms come together makes us even more excited for the day we

✨ Meet Founding Instructor Anna Miller ✨

Some people discover yoga for fitness.
For Anna, it became a way to deepen both her faith and her practice.

After practicing yoga for more than 15 years, Anna completed her 200-hour yoga teacher training thr

Leave stronger.

Founding Memberships open August 12.

✨ Meet Founding Instructor Michele Grogan ✨

For Michele, yoga has always been about more than movement. It’s about helping people reconnect with themselves, find healing, and discover the strength that’s already within them.

After falli

Choosing your first class doesn’t have to be intimidating.

Every class at Sona Haus is designed with a different goal in mind. From building strength and improving flexibility to finding time to slow down and recharge.

Swipe through to discov

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